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      <image:caption>Llyn Cau in its glacial bowl, below the crags of Craig Cau and Penygadair, the summit of Cader Idris.</image:caption>
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      <image:caption>St Sunday Crag, not a photo from 1975 and taken in mid winter not high summer but the mountains haven’t changed in the last 47 or so years.</image:caption>
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      <image:caption>Path down into the Frau Gorge.</image:caption>
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      <image:caption>A rare glimpse of the Frau Gorge’s depth, the path weaves its way through the trees at the very bottom.</image:caption>
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      <image:caption>Home for the night, La Pellerin in Montsegur.</image:caption>
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      <image:caption>The main entrance to Montsegur.</image:caption>
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      <image:caption>Inside the fully intact curtain wall.</image:caption>
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      <image:caption>Mountain gentians.</image:caption>
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      <image:caption>Montsegur Castle, high on its pog.</image:caption>
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      <image:caption>A strange series of tanks and sluices in the river at Montferrier, a mute remnant from the cloth making industry.</image:caption>
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      <image:caption>Roquefixade Castle, a particularly fine ruin.</image:caption>
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      <image:caption>The central Pyrenees from Roquefixade.</image:caption>
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      <image:caption>Leaving Roquefixade on the last day’s walk.</image:caption>
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      <image:caption>Last views of the central Pyrenees before beginning to descend down to Foix.</image:caption>
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      <image:caption>Foix, the final castle and end of the Cather Way.</image:caption>
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      <image:caption>One of Foix castle’s impressive towers.</image:caption>
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      <image:caption>In the beginning there was Land’s End</image:caption>
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      <image:caption>First sunset of the trip on the way down to Land’s End</image:caption>
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      <image:caption>The official start</image:caption>
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      <image:title>Walking and Other Adventures - In Conclusion - Day One</image:title>
      <image:caption>Looking north towards Cape Cornwall</image:caption>
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      <image:caption>Old van and old steam house at Bosigran</image:caption>
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      <image:caption>Sandra on the beach at Hayle, very impressive route marker</image:caption>
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      <image:caption>First of the big beach walks</image:caption>
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      <image:title>Walking and Other Adventures - In Conclusion - Bude Sea Pool</image:title>
      <image:caption>One of Sandra’s highlights</image:caption>
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      <image:title>Walking and Other Adventures - In Conclusion - Millook Haven</image:title>
      <image:caption>Intensely folder rocks in the cliffs</image:caption>
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      <image:caption>Apparently no photos but it is signposted from the main road.</image:caption>
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      <image:title>Walking and Other Adventures - In Conclusion - Somerset at last</image:title>
      <image:caption>A blustery day to enter Somerset</image:caption>
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      <image:title>Walking and Other Adventures - In Conclusion - Quantock's Head Beach</image:title>
      <image:caption>Amazing geology on the ‘beach’ at Quantock’s Head</image:caption>
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      <image:title>Walking and Other Adventures - In Conclusion - Arthur the Lurcher</image:title>
      <image:caption />
    </image:image>
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      <image:title>Walking and Other Adventures - In Conclusion - South of Tintagel</image:title>
      <image:caption />
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      <image:title>Walking and Other Adventures - In Conclusion - Valley of Rocks</image:title>
      <image:caption>Spectacular cliffs and spires where Exmoor meets the sea.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Walking and Other Adventures - In Conclusion - Light on Dunster Beach</image:title>
      <image:caption />
    </image:image>
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      <image:title>Walking and Other Adventures - In Conclusion - A Rare Treat</image:title>
      <image:caption>Fish and Chips on Minehead prom.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Walking and Other Adventures - In Conclusion - Cheddar George</image:title>
      <image:caption>Looking out over Cheddar Gorge and the Somerset Levels</image:caption>
    </image:image>
    <image:image>
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      <image:title>Walking and Other Adventures - In Conclusion - Sandra's Heaven</image:title>
      <image:caption>The Thatchers Cider Shop in Sandford.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Walking and Other Adventures - In Conclusion - Somerset Levels</image:title>
      <image:caption>One of the drainage ditches lined by pollarded willows.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Walking and Other Adventures - In Conclusion - Offa's Dyke</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Walking and Other Adventures - In Conclusion - Chepstow Castle</image:title>
      <image:caption>Subduing the Welsh since 1067</image:caption>
    </image:image>
    <image:image>
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      <image:title>Walking and Other Adventures - In Conclusion - Wye Valley near Monmouth</image:title>
      <image:caption />
    </image:image>
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      <image:title>Walking and Other Adventures - In Conclusion - Blue Bells</image:title>
      <image:caption>Blue bell woods above the River Wye.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Walking and Other Adventures - In Conclusion - Offa's Dyke</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Walking and Other Adventures - In Conclusion - Hergest Ridge</image:title>
      <image:caption>Named after Mile Oldfield’s second album.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Walking and Other Adventures - In Conclusion - Knighton Campsite</image:title>
      <image:caption>Chair and tea supplied by the wardens.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Walking and Other Adventures - In Conclusion - Ancient oak</image:title>
      <image:caption>One of many ancient oaks in Shropshire</image:caption>
    </image:image>
    <image:image>
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      <image:title>Walking and Other Adventures - In Conclusion - Ironbridge</image:title>
      <image:caption>The the old Iron Bridge over the River Severn.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Walking and Other Adventures - In Conclusion - Tom, LEJOG walker</image:title>
      <image:caption>Ex-marine, Tom was planning on doing LEJOG in about two months.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659427108656-2JLPHO2SLRKM2AJ0M874/IMG_7192+-+Copy.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Way Marker</image:title>
      <image:caption>After Offa’s Dyke, the Staffordshire Way</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659427247307-269SPLKDIJYHCDW647N3/IMG_7171.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - River Severn</image:title>
      <image:caption>The bridge was built as a memorial to the fallen of the Great War.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Walking and Other Adventures - In Conclusion - Bridgenorth Cliff Railway</image:title>
      <image:caption>Fully modernised about 1930.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Walking and Other Adventures - In Conclusion - Campsite peacock</image:title>
      <image:caption>you know it’s a posh campsite when they have peacocks!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659427256096-AQVK7B3HKCQ8Y9XL3GPK/IMG_E7193.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Light and clouds - Shropshire</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659428044288-JVV1R6DS9KDYFPM0Q4NO/IMG_9843.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Dovedale</image:title>
      <image:caption>One of the prettiest bits of the whole trip</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659369464994-E6DI51HDHVHUGJN2W0EC/11+Dovedale.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Dovedale</image:title>
      <image:caption>Walking along the beautiful Dove Dale</image:caption>
    </image:image>
    <image:image>
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      <image:title>Walking and Other Adventures - In Conclusion - Official start of the Pennine Way</image:title>
      <image:caption>I seem to be a little fuzzy in this shot - probably a result of all the beer I drank with Angela and Terry the day before!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659370583003-MMGY449U4UWC77EN3IG9/12a+Lee+%26+Sandra+-+Edale.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Lee and Sandra</image:title>
      <image:caption>Lee, Sandra and Arthur walking with me up Grindsbrook, the old start of the Pennine Way.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Walking and Other Adventures - In Conclusion - Kinder Scout</image:title>
      <image:caption>Much of the peat moorland of the southern Pennines is now flagged to reduce erosion.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659370602129-38FQJI5GO5AHLYJ1BN8A/13a+Bleaklow.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Crowden</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659370615630-31ESCWZK0MRH868JTKPK/13b+Sue%27s+Cafe.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Sue's Café</image:title>
      <image:caption>Fantastic café built inside a container. Sausage and black pudding butty for breakfast</image:caption>
    </image:image>
    <image:image>
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      <image:title>Walking and Other Adventures - In Conclusion - M62 Trans Pennine Motorway</image:title>
      <image:caption>The Pennine Way crosses the M62 on a spectacular foot bridge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659370625658-BQGB1T51HRQDVK16HCII/14+Weather.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Weather</image:title>
      <image:caption>Wind and Rain, somewhere in the Southern Pennines.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659370629234-5CCP4RWYXHTVT9BRZLH4/15+Signpost.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Pick a Route, any route.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659370639988-6MOME12D1GTN4D9O3EBB/15a+Stooley+Pike.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Stoodley Pike</image:title>
      <image:caption>121’ high monument to the defeat of Napoleon</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659370663614-CN7RRLT4P3Y4GM1TWEHU/16+old+Bridge.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Stone Bridge</image:title>
      <image:caption>Old stone bridge north of Hebden Bridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659370679051-DEM019O3N7O6KFVF8UW3/17+Malham.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Malham Cove</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659370701565-K3TNZWPQL8KBUZUVH8VL/18+Keld.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Camping Keld</image:title>
      <image:caption>As a change from the van we camped for a week, the tent is at least 40 years old.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659370718337-POD708XQJ6XSAOHLPU4J/19+Sandra+%26+Alison+Middleton.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Sandra and Alison</image:title>
      <image:caption>Alison joined us for a lovely walk along the Tees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659370726254-O826YB3XMQX45NP556CN/19a+Tan+Hill.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Tan Hill</image:title>
      <image:caption>Highest pub in Britain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659370722581-VU50XTYUIJFO2O6IZZWB/19b+Great+Dun+Fell.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Great Dun Fell</image:title>
      <image:caption>Early warning station</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659370739937-TQTSVD2SEM3N9257DXLT/20+Hadrians+Wall.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Hadrian's Wall</image:title>
      <image:caption>Fancy joining the Roman Army and getting posted up here for 20 years!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659370748560-EF3SK6SKV7H4M24ZKHGD/20a+Crag+Lough.jpg</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Crag Lough</image:title>
      <image:caption>Lake in the shadow of the wall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659370758393-MN1M9PWTUFB1K2FIFT2A/21+Border+Fence.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - The Border Fence</image:title>
      <image:caption>One foot in England and one is another country.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659370756777-0RMG4MJ0UFE8VVOVPDOF/22+Moth.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Hawk Moth</image:title>
      <image:caption>Spotting this beauty was definitely one on the trip’s highlights.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659379614772-9YBLMJ72YSCKVKF0GBT0/23+-+Teviot.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Monteviot Bridge</image:title>
      <image:caption>Sandra, Arthur and the red umbrella crossing the lovely River Teviot.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659379661688-REQNNYJWGNFL0SOTEH9G/23a+Pentland+Hills.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Cross Border Drove Road</image:title>
      <image:caption>North of Peebles my route followed an old cattle droving route, now a long distance path.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659379676204-BETR8MM308CEZP4CUMDR/23b+Pentland+Cattle.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Highland Cattle</image:title>
      <image:caption>Despite their fearsome appearance they are very placid and friendly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659379723695-KEB7FJ0HEJXL6MF0GU68/23c+Union+Canal.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Union Canal east of Linlithgow</image:title>
      <image:caption>I joined the Union Canal about 5 miles east of Linlithgow.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659379711213-5B0SVQANT8WGKDIMT9GQ/23d+Falkirk+Tunnel.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Long Falkirk Tunnel</image:title>
      <image:caption>The long Falkirk Tunnel is over 600 meters long.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659379753833-3RHFKZYAEG0NHMPNX8AW/24+Falkirk+Wheel.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Falkirk Wheel</image:title>
      <image:caption>The amazing Falkirk Wheel transfers boats 75’ between the lower Clyde and Forth Canal and the higher Union Canal.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659379729521-OQ5Y5T72C7JEK76JPKSK/24a+Falkirk+Wheel.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Falkirk Wheel</image:title>
      <image:caption>View of the wheel from the lower side.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659379759547-47GPJ12BRJ4884TG790M/26+Antonine+Wall.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Roman Head Statue</image:title>
      <image:caption>Statue of a Roman Head at Nethercroy on the Antonine Wall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659430435050-O1MZ4EMFVJ359LWU3QZD/IMG_0233.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Forth and Clyde Canal</image:title>
      <image:caption>The mighty Forth and Clyde Canal links the Clyde and Forth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659433631443-I5X11VWWQQMKRH7DDFWH/IMG_0272.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Loch Lomond</image:title>
      <image:caption>The southern end from near Balmaha - the Highland Boundary Fault runs between where I’m standing and the island.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659433937664-AAP2D48ATODYA53JISLN/Swimming1.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Swimming</image:title>
      <image:caption>Sandra swimming in Loch Lomond.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659433930515-AYWOGZHKC51LVP0WSMS3/Rowardennan+View.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Rowardennan view</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659433919921-XU6DUKU7RBUDFHHIB1PT/Loch+Lomond+View.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Loch Lomond</image:title>
      <image:caption>Looking south from the head of Loch Lomond</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659433911058-P8E86GCQ4DX27R6G3B8C/Foxgloves1.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Foxgloves</image:title>
      <image:caption>By Loch Lomond spring had finally given way to early summer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659433909989-CJSCIJLNRD7KDZMCXSR7/Glen+Falloch.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Glen Falloch</image:title>
      <image:caption>Finally, away from Loch Lomond and into the Highlands.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659433931564-RZ2EYF12QU5GRNTFFI1T/Rannock+Moor.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Rannoch Moor</image:title>
      <image:caption>Surprisingly fine walking on the old military roads.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659434798600-DJMOCPI84D1WR1AIVPBO/1001+miles.jpg</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Kings House Hotel</image:title>
      <image:caption>That’s 1001 miles done.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659433914187-PUMMEIFM5GFD3MOSO0YU/Glencoe+1.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Glencoe</image:title>
      <image:caption>The highlands in all their misty splendour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659433902221-5WTW0X6L7ZUYKHR1FZJY/Fort+William.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Fort William</image:title>
      <image:caption>End of the West Highland Way</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659435105832-6AOVS4AYBJS8NE4PBRGS/IMG_0406.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Caledonian Way</image:title>
      <image:caption>The Great Glen and Caledonian Canal paths overlap from Corpach to Fort Augustus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659435145024-4J500XUIHOBXJVR5RSRN/JFXQ4565.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - The Caledonian Canal</image:title>
      <image:caption>The lochs of the Great Glen have been joined by the Caledonian Canal.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659434942420-QKA9B0LEFN98LS0GLWNP/Loch+Lochy+2.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Loch Lochy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659434945924-C3SDE209ROBAHPIZ6R8K/Loch+Lochy+1.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Loch Lochy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659435713364-U2E0LSN6KOV1XYHN3W8I/37a+Haggis+Pizza.jpg</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Haggis and Jalapeno Pizza</image:title>
      <image:caption>Monster tea at Drumnadrochit on Loch Ness.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659435143413-O1QFKX0LWF83QKAHWFDG/IMG_7804.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Abriachan</image:title>
      <image:caption>Eco-campsite and café</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659435723271-ITCJQWX9BRWR5CA8SQ9D/38+Inverness+Bridge.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Inverness</image:title>
      <image:caption>One of several Victorian foot bridges in Inverness.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659436143796-BIIP3RUL824MD4HYGAM6/40+Cromarty+Firth+Bridge+%281%29.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Cromarty Firth Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659436165504-C0NU2T6EN5AWEDT3SXVQ/41+Going+North.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Nearly there</image:title>
      <image:caption>109 miles by road, a bit more via the John O’Groats Trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659437496111-EG2VF8AONHXI8VLULHLH/1+Heron.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Fishing</image:title>
      <image:caption>A heron fishing in Loch Fleet</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659436157666-CUAR35IXVG09G43SOYTL/42+Beach+walking.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Beach walking again</image:title>
      <image:caption>Nearly a thousand miles from Somerset we’re back on some levely beaches.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659436181076-GEDAXM51CIWGYQM1OPTE/43+Path+Insanity.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Path Insanity</image:title>
      <image:caption>Unfortunately some stretches of the John O’Groats Trail were rather difficult to follow.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659437573444-B9HZ2OHOW7MYK60MM9FJ/7b+Force+Castle.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Force Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659437563848-IVFGTU13D7WK65PYPF17/10+Swimming+Sinclair%27s+Bay.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Sinclair's Bay</image:title>
      <image:caption>It’s the sea, so Sandra went for a swim.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659437598492-0KZI3Q21SM30659WPMSE/11+Keiss+Castle.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Keiss Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659436199929-CS7BT5G493LB8IK4CC5Z/46+Stacks+of+Duncansby.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Nearly there</image:title>
      <image:caption>The Stacks of Duncansby</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659437608441-TB5JF0SVN0HDVB7XM8XN/IMG_1809%7Ephoto.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Sun on the Sea</image:title>
      <image:caption>The light in the part of Scotland can be awesome.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659437959392-LAA65NBSUITHT1JEI913/44a+Clouds.jpg</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Not Lost</image:title>
      <image:caption>Just checking where the path went</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659437528133-D4GV3ARC2MLADI1WCAS4/9a+Clouds+Waligoe.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Cloud Inversion</image:title>
      <image:caption>Cloud inversion near Waligoe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659436718825-XKZ9DS70GPQYCK4MFQG4/47+Final+Bit.jpg</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - The Last Leg</image:title>
      <image:caption>Sandra, Martyn and Arthur joined me for the last eight miles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659444232240-BIB0PE3AYZYQB1NV464X/JOG-1.jpg</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - The Final Walkers</image:title>
      <image:caption>Sandra, Martyn and me at THE END.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659436522780-GXIHK45QQIYFD8EAAXYJ/48+The+End.jpg</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - A drop of champagne</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659444534613-6LSITMZF2SLS4PZ7Q7TL/JOG-2-2.jpg</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - A well earned pint</image:title>
      <image:caption>Probably the best pint I’ve ever drunk.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659453442518-X9WPOZZEWPPHHUMINZB7/1f+Tin+Mines.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Tin Mines</image:title>
      <image:caption>The shafts and levels followed the ore out under the sea, and the miners could hear the waves pounding above them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659453388419-8C22K000NFWLVQNN8N41/IMG_9138.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Something Nasty</image:title>
      <image:caption>Stains of something unpleasant where water flows from an old mine level, the sinage was rather coy about what it might be but the vegetation isn’t very healthy.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659453531621-G561OX59QG4DWPVRW6MX/IMG_9726.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Original Severn Bridge Memorial</image:title>
      <image:caption>The names of the men who died during the construction of this, modern, bridge.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659453531425-2JV9AREHJFPW0GME7F56/IMG_9727.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Second Severn Bridge Memorial</image:title>
      <image:caption>The names of the four men killed during the strengthening of the Severn Bridge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659453687749-TNCV4ZFE8FV0I0USEPH1/IMG_0487.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Dunrobin Castle</image:title>
      <image:caption>Seat of the Dukes of Sutherland, infamous for their part in the highland clearances.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659453636323-O6TIX0LX1AWWGN8CS6LN/IMG_7956.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Abandoned Croft</image:title>
      <image:caption>The old settlement of Badbea, a nearby monument records the families who emigrated from here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/f7604606-cb3c-4abf-b2c7-bd362f9ef4b9/JOG-2.jpg</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Make it stand out</image:title>
      <image:caption>At the end there was John O’Groats</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/3491ef2f-67e1-4341-8f60-9cd663a62a78/IMG_1849%7Ephoto.jpg</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659440983334-XNC1KRHQGDA6NKJFDGP3/5a+Cheddar+Visitors.jpg</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - First Visitors</image:title>
      <image:caption>Pete, Wendy, Joy, and Dennis</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659339623762-ZAGPNUBXH6W6UT8VDUD4/38a+Carne.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Carne</image:title>
      <image:caption>Edale was the first of many visits</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659339636671-U2UF2OK8M729FFFTYGOF/Angela+%26+Terry.jpg</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Angela and Terry</image:title>
      <image:caption>Winners of the “Longest Lunch Date”, five and a half hours!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659339635685-FGHHVEV1YKRCRCWQRZSV/12+Lee+%26+Sandra+-+Edale.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Lee</image:title>
      <image:caption>Lee arrived in Edale and walked up Grindsbrook with us.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659508918856-X79BQEWUU0HE3EW0IIF6/IMG_0146.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Alison and Sandra</image:title>
      <image:caption>Alison joined us for a lovely stretch of the Tees from Middleton to High Force.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659339640148-5M6PHKE4YX0HZLU52L1I/Julie+%26+Ian.jpg</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Julie and Ian</image:title>
      <image:caption>Fantastic hospitality and a great night</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659339612899-27GUVSZ6BTYC3UJFCCTH/28+Duncan+%26+Martyn.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Duncan and Martyn</image:title>
      <image:caption>Bravely drove from Kendal to Loch Lomond in a vintage Land Rover. And Duncan slept in it!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659339638987-AQWDLIJO4NBNCWNI74XP/Dian+%26+Pete.jpg</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Diane and Pete</image:title>
      <image:caption>Cookers of great curries and suppliers of vast amounts of wine.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659339644091-99BHSJYBJ14DGNHWCKAD/39a+Carne+%26+Sandra.JPG</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Carne and Sandra</image:title>
      <image:caption>Just after the Kessock Narrows Swim.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659382741890-AFQXW2V87KJAD8GM0CTN/Inverness.jpg</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Dan, Carne and Duncan</image:title>
      <image:caption>Carne and Duncan visiting us at Inverness.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659382880096-1U5Y02W1K4Q5HAAZL5EM/JOG.jpg</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Martyn, Dan and Carne</image:title>
      <image:caption>John O’Groats bar, it was a fantastic gesture by both of them!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659339642097-ZSYGTMP3H052Y3MX136U/US.jpg</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Sandra and I</image:title>
      <image:caption>Celebratory fizz.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/529fec13-dfe7-412b-aa90-9a08fde8a26a/1+Arthur.jpg</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Make it stand out</image:title>
      <image:caption>Arthur, always ready for a walk, especially if the sun was shining.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/d7061662-781e-44d9-941e-22e23211b671/SanSwim.jpg</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Make it stand out</image:title>
      <image:caption>Sandra, enjoying a swim Freswick Bay, 8 miles south of John O’Groats.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/c0d185e0-f702-406b-b462-d2a7b17722bd/99Final+Route.jpg</image:loc>
      <image:title>Walking and Other Adventures - In Conclusion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesilverwalker.me/blog/all-good-things-come-to-an-end</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/f3c34b5d-944a-4461-b700-920119d8145e/1+First+Sign.JPG</image:loc>
      <image:title>Walking and Other Adventures - All Good Things Come to an End - Make it stand out</image:title>
      <image:caption>First of the John O’Groats trail markers, something to get excited about.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/82fbaad6-2b42-4972-9ad1-abd78490d8c7/IMG_7867.JPG</image:loc>
      <image:title>Walking and Other Adventures - All Good Things Come to an End - Make it stand out</image:title>
      <image:caption>Some of the John O’Groats Trail signs include north and which south, just in case you forget which way you’re walking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/a9233c54-dbe4-4199-b345-9b14af858778/1+Dornoch+Firth.JPG</image:loc>
      <image:title>Walking and Other Adventures - All Good Things Come to an End - Make it stand out</image:title>
      <image:caption>The new A9 bridge over the Dornoch Firth</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/596376c7-c0a8-4130-96e1-980088a13314/5+North+of+Brora.JPG</image:loc>
      <image:title>Walking and Other Adventures - All Good Things Come to an End - Make it stand out</image:title>
      <image:caption>Sandra and Arthur on one of the huge beaches north of Dornoch</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1a133eed-3528-4906-a820-b881efeaef6a/6+Helmsdale.JPG</image:loc>
      <image:title>Walking and Other Adventures - All Good Things Come to an End - Make it stand out</image:title>
      <image:caption>Helmsdale, one of the many fishing villages tucked into the valleys along this coast.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/222ea2c0-59f5-4719-9634-5356a7f6c834/9+Cliffs+South+of+Wick.JPG</image:loc>
      <image:title>Walking and Other Adventures - All Good Things Come to an End - Make it stand out</image:title>
      <image:caption>One of the many geos that are such a feature of this coast.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/025ae72d-4027-4935-a13d-27679d0a370c/8+Path+Madness.JPG</image:loc>
      <image:title>Walking and Other Adventures - All Good Things Come to an End - Make it stand out</image:title>
      <image:caption>Probably the right path, although Arthur, who’s by my side wasn’t so sure</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/745c7936-b96a-4372-bbe8-5c858394c6a5/8+More+path+madness.JPG</image:loc>
      <image:title>Walking and Other Adventures - All Good Things Come to an End - Make it stand out</image:title>
      <image:caption>Not for the faint hearted but at least there’s a stile to get over the barbed wire.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/a5dab732-09f1-4e48-a47e-37e72e638cbd/IMG_0567.JPG</image:loc>
      <image:title>Walking and Other Adventures - All Good Things Come to an End - Make it stand out</image:title>
      <image:caption>Spectacular but hard work, another geo, the path runs on the cliff side of the fence.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/a4363280-6a3f-4757-9526-05cc2aae54cd/IMG_0596.JPG</image:loc>
      <image:title>Walking and Other Adventures - All Good Things Come to an End - Make it stand out</image:title>
      <image:caption>I know it’s the path because there’s a sign just behind; a farmer enjoying his right to erect a new fence without providing a stile.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1659303670592-RPCM18B6W1US3OPQY14F/7+Path+near+Waligo.JPG</image:loc>
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      <image:title>Walking and Other Adventures - All Good Things Come to an End</image:title>
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      <image:title>Walking and Other Adventures - All Good Things Come to an End</image:title>
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      <image:title>Walking and Other Adventures - All Good Things Come to an End</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/94e603a4-359e-495c-9900-5654eb1892d9/9b+Clouds+Waligoe.JPG</image:loc>
      <image:title>Walking and Other Adventures - All Good Things Come to an End - Make it stand out</image:title>
      <image:caption>My favourite picture from the trip, a cloud inversion off the coast at Waligoe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/ffd334c6-b40d-4824-a52a-0136bf146368/10+Swimming+Sinclair%27s+Bay.JPG</image:loc>
      <image:title>Walking and Other Adventures - All Good Things Come to an End - Make it stand out</image:title>
      <image:caption>Sandra enjoying Sinclair’s Bay, can you spot her?</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/b95a5de7-ad83-444c-8410-db10b1471999/IMG_0609.JPG</image:loc>
      <image:title>Walking and Other Adventures - All Good Things Come to an End - Make it stand out</image:title>
      <image:caption>Sandra, Martyn and Arthur, walking partners on the last leg.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/b1325451-362d-4cdd-88fe-5d14c763d384/Walkers.jpg</image:loc>
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      <image:caption>Sandra, Martyn, Arthur and I approaching John O’Groats</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/91f7150f-899a-479b-a5c8-6b0267c13251/15+Carne.JPG</image:loc>
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      <image:caption>Carne, who just kept turning up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/b754c54a-f56c-4f20-89d2-0f675cb4ae49/20+End+of+John+O%27Groats+Trail.JPG</image:loc>
      <image:title>Walking and Other Adventures - All Good Things Come to an End - Make it stand out</image:title>
      <image:caption>End of the John O’Groats Trail but not quite the end of the great adventure</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/5f4cdc3d-d0dc-4e32-a5cd-8ec024e3c202/14b+Celebration.jpg</image:loc>
      <image:title>Walking and Other Adventures - All Good Things Come to an End - Make it stand out</image:title>
      <image:caption>That’s it, the end, Land’s End to John O’Groats; been there, done that and a little tipple at the end.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesilverwalker.me/blog/week-15-and-a-bit-to-inverness-and-beyond</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/d1d65841-c134-4f43-ae16-97180bae433e/Loch+Lochy+1.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 15 and a Bit - To Inverness and Beyond! - Make it stand out</image:title>
      <image:caption>Looking North East along Loch Lochy, Inverness is about 5 days away.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/32b0ad95-475f-4628-bdd0-5febf8fa1c9f/IMG_7802.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 15 and a Bit - To Inverness and Beyond! - Make it stand out</image:title>
      <image:caption>Loch Ness from the Great Glen Way, it took me two days to walk its length and I didn’t get a decent picture, it’s too big!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/ed4d67aa-826a-4b1c-80b6-d52210223c8c/JFXQ4565.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 15 and a Bit - To Inverness and Beyond! - Make it stand out</image:title>
      <image:caption>Walking along the towpath of the Caledonian Canal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/7c711713-336a-4e4c-ad8e-fcd4bf77ce35/IMG_7805.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 15 and a Bit - To Inverness and Beyond! - Make it stand out</image:title>
      <image:caption>The amazing Abriachan Eco-Campsite and Cafe - serving hungry walkers since 1999.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/4d1ecff9-4dac-4bf7-ab15-8707865c6c74/IMG_7814.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 15 and a Bit - To Inverness and Beyond! - Make it stand out</image:title>
      <image:caption>One of Inverness’s many beautiful foot bridges</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/f1ffc47e-a2da-4885-9509-382a310bad8d/IMG_7867.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 15 and a Bit - To Inverness and Beyond! - Make it stand out</image:title>
      <image:caption>Definitely a sign the The End is Nigh!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/bdc826ff-0c84-4bd1-93f8-47958a9c76bf/1+Cromarty+Firth+Bridge.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 15 and a Bit - To Inverness and Beyond! - Make it stand out</image:title>
      <image:caption>Cromarty Firth Bridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/908df92d-70f9-467e-ac2c-587f9db5c6fc/2+Dornoch+Firth+Bridge.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 15 and a Bit - To Inverness and Beyond! - Make it stand out</image:title>
      <image:caption>Dornoch Firth Bridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/4c636aa4-50d7-469f-bba3-876f2827f286/IMG_7847.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 15 and a Bit - To Inverness and Beyond! - Make it stand out</image:title>
      <image:caption>Not far to go now!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesilverwalker.me/blog/uq3jpr21m54t3sznjkl13ssds3jn2l</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/81b6f72b-dbde-47d0-8a06-935d7dea9888/Foxgloves1.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 14 – Culicoides impunctatus – Welcome to the Highlands - Make it stand out</image:title>
      <image:caption>Foxgloves and ferns by Loch Lomond.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/8db581e9-03d6-410e-be0e-43f3999d8f77/Loch+Lommond+Woods.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 14 – Culicoides impunctatus – Welcome to the Highlands - Make it stand out</image:title>
      <image:caption>Sandra demonstrating the benefits of using an umbrella in Scotland</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/6737947e-96ee-4693-a7f8-99e6f7fb42eb/Loch+Lomond+View.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 14 – Culicoides impunctatus – Welcome to the Highlands - Make it stand out</image:title>
      <image:caption>Looking down Loch Lomond</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/219c62c0-7505-4068-9896-6d723f7baa91/Glen+Falloch.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 14 – Culicoides impunctatus – Welcome to the Highlands - Make it stand out</image:title>
      <image:caption>Glen Falloch, start of the big mountains</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/4f57b73a-18a5-4548-b78b-7e17c23e3682/Glencoe+1.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 14 – Culicoides impunctatus – Welcome to the Highlands - Make it stand out</image:title>
      <image:caption>Glencoe, the mountains are magnificent, if somewhat shrouded in rain and mist</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/5fc90f36-0eff-412e-9607-b2d9f2f933f7/Mamores1.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 14 – Culicoides impunctatus – Welcome to the Highlands - Make it stand out</image:title>
      <image:caption>one of the Mamores range of hills as seen from our campsite in Fort William. We’re not climbing them this trip but they are so inspirational we’ll be back.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/2a3dee94-9fc5-40ef-9a70-37881ea9a926/San1.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 14 – Culicoides impunctatus – Welcome to the Highlands - Make it stand out</image:title>
      <image:caption>Sandra and Arthur on the old military road between Kinlochleven and Fort William</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/3138590f-58c7-4cb2-bc12-07c60471804f/Swimming1.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 14 – Culicoides impunctatus – Welcome to the Highlands - Make it stand out</image:title>
      <image:caption>When not providing superb support for this expedition Sandra can generally be found swimming, in the instance in Loch Lomond</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/830bd843-2e8c-4348-92a8-4b52b86a9a8f/Fort+William.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 14 – Culicoides impunctatus – Welcome to the Highlands - Make it stand out</image:title>
      <image:caption>Fort William, end of the West Highland Way, I think the end might just about be in sight from here.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.thesilverwalker.me/blog/week-13-ill-flat-the-low-road</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/5e16f630-7852-4ccc-a26b-9801eaf4682e/IMG_0198.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 13 - I’ll take the flat road - Make it stand out</image:title>
      <image:caption>The Pentland Hills, last bit of hill walking before the flat bit.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/662b485e-2f55-44e2-8409-c1c056ca2086/IMG_0210.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 13 - I’ll take the flat road - Make it stand out</image:title>
      <image:caption>The Union Canal just outside Linlithgow.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/08bfb508-6768-48cd-a043-c1b7915a7e16/IMG_0226.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 13 - I’ll take the flat road - Make it stand out</image:title>
      <image:caption>The Union Canal through Falkirk’s long tunnel (634m)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/04631a78-8d6d-4955-a695-fbe61ec5b99d/swans1.jpg</image:loc>
      <image:title>Walking and Other Adventures - Week 13 - I’ll take the flat road - Make it stand out</image:title>
      <image:caption>Swan on the Forth and Clyde Canal</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/12648130-e87f-4b45-9dc6-8c7595cb0a65/IMG_0260.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 13 - I’ll take the flat road - Make it stand out</image:title>
      <image:caption>Sculpture on Croy Hill, it’s looking west, along the line of the Antonine Wall that ran across Caledonia at this point and was manned by the romans for a few years until the midges drove them south.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/7bfe5361-ca45-48ee-ac67-79996a24f96a/D%26M.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 13 - I’ll take the flat road - Make it stand out</image:title>
      <image:caption>Duncan and Martyn relaxing after braving the two hundred mile trip north in Duncan’s vintage Land Rover</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/9d1cd1d9-fe20-423e-ac37-81de78ed4829/IMG_0283.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 13 - I’ll take the flat road - Make it stand out</image:title>
      <image:caption>Sandra swimming in Loch Lomond</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/9ccd028f-6530-4e70-b7a7-73e0f54acaea/Hairy+Coos.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 13 - I’ll take the flat road - Make it stand out</image:title>
      <image:caption>Hairy Coos on the Cross Border Drove Road/Thieves Road/Pentand Path</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesilverwalker.me/blog/week-12-northumberland-and-the-borders</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/15efd7db-e2ab-49ae-a2b4-2f102a44debf/Crag+Lough.jpg</image:loc>
      <image:title>Walking and Other Adventures - WEEK 12 - Northumberland and the Borders - Make it stand out</image:title>
      <image:caption>Last view of Hadrian’s Wall, actually it’s in the woods above Craig Lough</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/a13ad033-519c-4f7c-baba-8c9e60f7a9fb/IMG_7538.JPG</image:loc>
      <image:title>Walking and Other Adventures - WEEK 12 - Northumberland and the Borders - Make it stand out</image:title>
      <image:caption>Sandra debating whether to stand in England (right foot), or Scotland (Left foot). Arthur who’s not too good at international politics is just standing in the mud.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/998016b0-8a56-42b7-b754-6d71ede311a2/IMG_0179.JPG</image:loc>
      <image:title>Walking and Other Adventures - WEEK 12 - Northumberland and the Borders - Make it stand out</image:title>
      <image:caption>The Border Forrest looking almost majestic in the sunshine, unfortunately once they get to this size the trees are ready for harvesting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/cd4da980-6418-417e-86f0-b5174e3689da/IMG_7542.JPG</image:loc>
      <image:title>Walking and Other Adventures - WEEK 12 - Northumberland and the Borders - Make it stand out</image:title>
      <image:caption>It’s a pleasure to walk over the rolling Cheviot hills. The grassy rectangle outlined by a low ditch in the middle distance is Chew Green roman fort, on Dere Street, high in the Cheviots.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/51cf917c-2146-485c-bcd0-4ecceaade254/IMG_7553.JPG</image:loc>
      <image:title>Walking and Other Adventures - WEEK 12 - Northumberland and the Borders - Make it stand out</image:title>
      <image:caption>Emperor Moth in the Cheviots, a highlight of the trip, I’ve never seen one before and don’t expect to see one again.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/eb517fb8-2067-458e-b049-a15cef60323e/IMG_7540.JPG</image:loc>
      <image:title>Walking and Other Adventures - WEEK 12 - Northumberland and the Borders - Make it stand out</image:title>
      <image:caption>MOD sign on the Cheviots, a nice place to walk but be careful of exciting looking souvenirs.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/5bc47d86-aaab-4b74-846f-553f5704bccf/Shitlington+Crag.JPG</image:loc>
      <image:title>Walking and Other Adventures - WEEK 12 - Northumberland and the Borders - Make it stand out</image:title>
      <image:caption>Shitlington Crag in Northumberland</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/4bf982e6-633d-4fad-bd2d-d6b76912ffae/IMG_7578.JPG</image:loc>
      <image:title>Walking and Other Adventures - WEEK 12 - Northumberland and the Borders - Make it stand out</image:title>
      <image:caption>Information board on top of The Rhymer Stone.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/d0b44f09-aae8-43fe-bcb8-457a608ee49d/IMG_7584.JPG</image:loc>
      <image:title>Walking and Other Adventures - WEEK 12 - Northumberland and the Borders - Make it stand out</image:title>
      <image:caption>The Southern Uplands</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/35d2f1ef-3996-4ef0-b8b3-361546be7492/IMG_0171.JPG</image:loc>
      <image:title>Walking and Other Adventures - WEEK 12 - Northumberland and the Borders - Make it stand out</image:title>
      <image:caption>Victorian iron foot bridge over the River Tweed at Peebles.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesilverwalker.me/blog/week-11-high-pennines-to-hadrians-wall</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/11280c90-456b-478d-92f7-4146aeb42575/IMG_7432.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 11 - High Pennines to Hadrian’s Wall - Make it stand out</image:title>
      <image:caption>Sandra on the start of the climb up Knock Old Man, the Vale of Eden is behind her with the Lake District in the distance, partially hidden by rain. Unfortunately Sandra has been plagued by a cold for most of the week, not ideal when you’re trying to walk in these conditions.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/2a053be2-6535-48ab-bbfc-1e75040bf938/IMG_7439.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 11 - High Pennines to Hadrian’s Wall - Make it stand out</image:title>
      <image:caption>Great Dun Fell with its radar dome and Cross Fell in the distance.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/99f0f34c-7421-49b8-8a59-1bba819d4d90/IMG_7451.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 11 - High Pennines to Hadrian’s Wall - Make it stand out</image:title>
      <image:caption>Looking towards the lake District from the summit of Cross fell</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/c1fd1901-83cf-45ab-9e99-4cbd6a74192d/IMG_7465.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 11 - High Pennines to Hadrian’s Wall - Make it stand out</image:title>
      <image:caption>The huge Lambley Viaduct rising above the trees as it crosses the South Tyne.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/c731ad9c-983d-4425-90e8-1442e8290ab1/IMG_7459.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 11 - High Pennines to Hadrian’s Wall - Make it stand out</image:title>
      <image:caption>Slaggyford Station, very pretty and great cakes</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/ae0f646b-a7ab-4cff-8abe-ffd89db1dff1/IMG_7476.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 11 - High Pennines to Hadrian’s Wall - Make it stand out</image:title>
      <image:caption>The beautiful Featherstone Bridge (built 1775) over the South Tyne</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/81d1a912-11c1-4b31-9fbe-cea075b819bc/IMG_7485.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 11 - High Pennines to Hadrian’s Wall - Make it stand out</image:title>
      <image:caption>The A69 steeplechase, across the road, vault the crash barrier, down the steps and over the railway</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesilverwalker.me/blog/week-10-700-miles-and-back-to-basics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/c209a867-b350-443f-a729-1b70fbfa91b0/IMG_0146.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 10 - 700 Miles and Back to Basics - Make it stand out</image:title>
      <image:caption>Sandra and Alison at High Force waterfall on the River Tees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/229960ac-435c-4634-9022-2c977e84ec17/IMG_0025.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 10 - 700 Miles and Back to Basics - Make it stand out</image:title>
      <image:caption>Arthur declining to doze in either the tent or his bed, preferring our bags of clothes in the back of the car</image:caption>
    </image:image>
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      <image:title>Walking and Other Adventures - Week 10 - 700 Miles and Back to Basics - Make it stand out</image:title>
      <image:caption>Sandra and Arthur against the backdrop of Malham Cove</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/b059c2b4-9e17-425e-a500-c99af886de51/IMG_0057.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 10 - 700 Miles and Back to Basics - Make it stand out</image:title>
      <image:caption>North of Tan Hill the path degenerates somewhat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/b16925bc-e7cb-4708-af47-fa6ffdc7a270/IMG_0090.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 10 - 700 Miles and Back to Basics - Make it stand out</image:title>
      <image:caption>Pedestrian Access Route, aka a bit of buried pipe providing safe passage from one side of the A66 to the other</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesilverwalker.me/blog/weeks-8a-amp-9-into-the-mountains</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/12db2a99-33e3-4f6e-a777-067a67a31f1d/IMG_9888.JPG</image:loc>
      <image:title>Walking and Other Adventures - Weeks 8a &amp;amp; 9 into the mountains - Make it stand out</image:title>
      <image:caption>Arthur, Sandra and Lee on the way up to Grindsbrook</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/4e219570-011c-45c1-8d5b-2e6cc9923de2/IMG_9900.JPG</image:loc>
      <image:title>Walking and Other Adventures - Weeks 8a &amp;amp; 9 into the mountains - Make it stand out</image:title>
      <image:caption>The Kinder Scout plateau</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/0d5fd9b7-0dee-4b0a-8049-ee2ac693e2fb/IMG_7258.JPG</image:loc>
      <image:title>Walking and Other Adventures - Weeks 8a &amp;amp; 9 into the mountains - Make it stand out</image:title>
      <image:caption>Junction 22 on top of the Pennines</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/5aa4c656-2835-4f01-a4e0-49c35a6e13ce/IMG_7260.JPG</image:loc>
      <image:title>Walking and Other Adventures - Weeks 8a &amp;amp; 9 into the mountains - Make it stand out</image:title>
      <image:caption>The Pennine Way arcing over the M62</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/0f30fb09-4b3a-48d2-934d-03665667311f/IMG_7257.JPG</image:loc>
      <image:title>Walking and Other Adventures - Weeks 8a &amp;amp; 9 into the mountains - Make it stand out</image:title>
      <image:caption>Inside Sue’s magnificent cafe.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesilverwalker.me/blog/week-8a-goodbye-to-the-south</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2022-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/68df6894-dd1d-4d42-a57d-9323f31c8a57/IMG_9872+-+Copy.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 8a - Goodbye to The South - Make it stand out</image:title>
      <image:caption>The huge double viaduct at Miller’s Dale</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/b94ac7ca-dd23-4af1-962a-799ecf94cfee/IMG_9878.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 8a - Goodbye to The South - Make it stand out</image:title>
      <image:caption>The Edale Valley and Kinder Scout Plateau, start of the Pennine Way</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/aefa7d39-ca80-46bd-ad48-6e5c42de2bf3/IMG_9880.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 8a - Goodbye to The South - Make it stand out</image:title>
      <image:caption>Start of The Pennine Way</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesilverwalker.me/blog/week-7-500-miles-and-the-shire</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/fa1fce56-334e-4dbb-931e-f3ecde435982/IMG_7173.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 7 - 500 Miles and The Shire - Make it stand out</image:title>
      <image:caption>Support Team plus pizza</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/54090589-6f0a-480c-a99b-f66a3db064d1/IMG_9782.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 7 - 500 Miles and The Shire - Make it stand out</image:title>
      <image:caption>You know it’s a posh campsite when they have peacocks!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/d4400b9e-0920-418d-ad20-07e2082ff29b/IMG_9809.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 7 - 500 Miles and The Shire - Make it stand out</image:title>
      <image:caption>It says much about “The Shire” when the most interesting geology I could find was this old quarry. It’s a 425 million year old coral reef and is no where nearly as exciting as that description makes it sound.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/04153b1f-535f-4b9f-acdb-017f9fec92cb/IMG_7166.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 7 - 500 Miles and The Shire - Make it stand out</image:title>
      <image:caption>The Bridgnorth cliff railway, cut through the red sandstone cliffs which line the River Severn, at £2.00 return, dogs free.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/d95e2b37-fc7a-4a3f-85bc-355f0f37a104/IMG_7175.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 7 - 500 Miles and The Shire - Make it stand out</image:title>
      <image:caption>Marker for the Monarch’s Way, a 615 mile celebrating King Charles II’s defeat at Worcester. Definitely not on my list of potential post LEJOG waks!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/2c558ee2-b80b-44d8-9a02-dd428a7ac712/IMG_E7193.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 7 - 500 Miles and The Shire - Make it stand out</image:title>
      <image:caption>Farm with crops, mentally substitute cows and/or sheep for the full “Shire Experience”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/2b8d85c5-c13c-4d5a-b315-2bdea62059d1/IMG_7196.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 7 - 500 Miles and The Shire - Make it stand out</image:title>
      <image:caption>The Trent and Mersey Canal, the route followed its tow path for several miles across Staffordshire</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesilverwalker.me/blog/week-6-offa-and-other-interesting-people</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/3bca7396-8ece-4cbb-8326-5991595eafe3/SJAX7252.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 6 - Offa and other interesting people - Make it stand out</image:title>
      <image:caption>My super light tent</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/95681624-3ac7-42ad-98cb-9e9fbd71c313/IMG_6988.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 6 - Offa and other interesting people - Make it stand out</image:title>
      <image:caption>Chepstow castle, start of the Offa’s Dyke Path</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/7326030c-2ba6-4387-abfa-6a22dcfb6cf2/IMG_7018.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 6 - Offa and other interesting people - Make it stand out</image:title>
      <image:caption>One of many fine bluebell woods along the path</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1651267229613-DDHGTVX7JA6ANP7DPENH/IMG_7003.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 6 - Offa and other interesting people</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1651267244828-DG2I5W48SWB8NP6FU01T/IMG_7034.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 6 - Offa and other interesting people</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1651267266143-A5HTJOJYXBOYM79QTD4H/IMG_7037.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 6 - Offa and other interesting people</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/a0f4acaa-0387-4d34-967e-2a5b1cf0fdaa/IMG_E7073.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 6 - Offa and other interesting people - Make it stand out</image:title>
      <image:caption>Hergest ridge, 400 miles at its summit</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/ca2acfa2-2b7e-45dc-b124-ff0d2ca95543/IMG_7157.PNG</image:loc>
      <image:title>Walking and Other Adventures - Week 6 - Offa and other interesting people - Make it stand out</image:title>
      <image:caption>35% I can see the Midlands</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesilverwalker.me/blog/week-5-farewell-to-the-south-west</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/509d94b9-b27a-422c-a24b-3fa96edfa384/IMG_9653.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 5 -                               Farewell to the South West - Make it stand out</image:title>
      <image:caption>Cheddar village, great cheese, fantastic gorge but there ain’t no way you’ll ever get 4G. But two out of three ain’t bad!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/9c43ed25-bad0-4ac4-b542-e4ca84dde7ed/IMG_9642.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 5 -                               Farewell to the South West - Make it stand out</image:title>
      <image:caption>Beautiful sunset at the campsite fairly near Cheddar when the Ford’s arrived for a surprise vist.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/c34ad103-b53a-43d4-bcc2-49183e703692/IMG_9627.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 5 -                               Farewell to the South West - Make it stand out</image:title>
      <image:caption>North Somerset Levels, green fields, deep drains and big willows</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/cf6a4f69-9cf4-41a5-aa4d-31f04f887d73/IMG_6873.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 5 -                               Farewell to the South West - Make it stand out</image:title>
      <image:caption>300 Mile Beer</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/f1447068-eac2-4417-8f06-3b94d8d6a514/IMG_6922.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 5 -                               Farewell to the South West - Make it stand out</image:title>
      <image:caption>The M5 Avonmouth Bridge, Wales here we come!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/1910acaa-86ff-4654-930d-a2e037277e72/IMG_9766.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 5 -                               Farewell to the South West - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/7f767fab-3b03-4855-a084-d2f3a2e0d8f3/IMG_6973.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week 5 -                               Farewell to the South West - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesilverwalker.me/blog/week-four-goodbye-to-the-sea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/c8845912-d3d4-4ddc-83c7-b082ae94d9af/IMG_9451.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week Four - Goodbye to the Sea - Make it stand out</image:title>
      <image:caption>Sandra at the entrance to the Victorian Tunnels Beaches</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/a30420d1-85c3-43ea-891c-d51dbb229d91/IMG_9473.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week Four - Goodbye to the Sea - Make it stand out</image:title>
      <image:caption>Can you spot Sandra, she’s out there somewhere!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/fba0069d-274e-4c7b-9c95-1cfef4ab8b8d/IMG_9506.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week Four - Goodbye to the Sea - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/a073d3fa-b82a-4ba9-adc4-237c2ec55910/IMG_9577.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week Four - Goodbye to the Sea - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/c9195099-9753-4d79-a995-5dbf749e1a65/IMG_9589.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week Four - Goodbye to the Sea - Make it stand out</image:title>
      <image:caption>Hinkley Point, a huge project and the biggest crane in the world, Big Carl</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/b34f5cc9-f84e-4ddb-9480-1ef407ddbaac/IMG_9610.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week Four - Goodbye to the Sea - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/d5c52427-dd18-4e1f-848b-8989b4d6b59b/IMG_9621.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week Four - Goodbye to the Sea - Make it stand out</image:title>
      <image:caption>Ancient pollarded willows beside a drainage ditch on the Somerset Levels.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesilverwalker.me/blog/week-three-200-miles-goodbye-to-the-south-west-coast-path-hello-cider</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/0be749b9-d39a-49d2-9f9e-266430058f61/Sea+Pool.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week Three – 200 miles, Goodbye to the South West Coast Path, Hello Cider - Make it stand out</image:title>
      <image:caption>Sandra in the Westward Ho! Sea Pool. The picture is aligned correctly, the horizon is level but the wierd shape of the pool and the rock formations around it make it look like the water in the pool is at a strange angle.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/63a89de9-04ee-43ce-b7f5-0fd03d263b27/Taw+Bridge.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week Three – 200 miles, Goodbye to the South West Coast Path, Hello Cider - Make it stand out</image:title>
      <image:caption>The new bridge across the Taw Estuary, without this shortcut it was another two miles to the old bridge at Barnstaple</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/d8d76003-97d3-4f7f-aec5-053dcdbd85c3/Taw+Estuary.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week Three – 200 miles, Goodbye to the South West Coast Path, Hello Cider - Make it stand out</image:title>
      <image:caption>The view from the northern side of the Taw Estuary, the other side is only 1km away but was 16km on foot.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/5e35c1f1-16d3-43e2-bdd4-2390bea6f192/Gorse.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week Three – 200 miles, Goodbye to the South West Coast Path, Hello Cider - Make it stand out</image:title>
      <image:caption>A gorse hedge along a field, there is something cheerful about a wall of flowers this yellow.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/f583ab51-73d6-44d9-a81e-9c79f658cf8f/Somerset+Sign.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week Three – 200 miles, Goodbye to the South West Coast Path, Hello Cider - Make it stand out</image:title>
      <image:caption>Into Somerset, even Arthur was wrapped up against the wind</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/29935b46-d4fa-4eb1-bb8b-65ec8d5c6b1f/Map.jpg</image:loc>
      <image:title>Walking and Other Adventures - Week Three – 200 miles, Goodbye to the South West Coast Path, Hello Cider - Make it stand out</image:title>
      <image:caption>Screen shot of the progress so far, from Land’s End to Minehead, I’m feeling quite chuffed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/91e3e443-022c-422e-94c4-9584ab2a7c59/Minehead.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week Three – 200 miles, Goodbye to the South West Coast Path, Hello Cider - Make it stand out</image:title>
      <image:caption>Minehead, a less than inspiring picture but an important milestone.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesilverwalker.me/blog/200-miles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/4a6b48b6-f613-4a23-b575-902c4c8d6672/IMG_9401.JPG</image:loc>
      <image:title>Walking and Other Adventures - 200 Miles! - Make it stand out</image:title>
      <image:caption>Looking back along the North Devon coast from near the famous Valley of the Rocks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/40fc4580-5bf4-4feb-9d06-42b51dfe0965/IMG_9378.JPG</image:loc>
      <image:title>Walking and Other Adventures - 200 Miles! - Make it stand out</image:title>
      <image:caption>Part of the South West Coast Path above Combe Martin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/15d963ff-6d1b-418c-89c0-ccde147d249e/IMG_9390.JPG</image:loc>
      <image:title>Walking and Other Adventures - 200 Miles! - Make it stand out</image:title>
      <image:caption>The Support Team waiting patiently at a designated pickup spot, sometimes fining the correct location has been trying.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/0e99fefe-70c0-4893-9c4d-423b3cba8f91/200+mile+smile+2.jpg</image:loc>
      <image:title>Walking and Other Adventures - 200 Miles! - Make it stand out</image:title>
      <image:caption>Feeling very pleased with myself this afternoon when the 200 mile mark was reached. That’s Exmoor behind me, and I’m nearly in Somerset</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesilverwalker.me/blog/week-two-out-of-cornwall</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/d532e976-b7fe-4469-a497-2485d0c4ff30/South+towards+Tintagel.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week Two - Out of Cornwall - Make it stand out</image:title>
      <image:caption>Fantastic March weather on the Cornish coast</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/9e02510f-9487-42ac-8af8-151df57138a7/IMG_9247.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week Two - Out of Cornwall - Make it stand out</image:title>
      <image:caption>Crackington Haven, classic steep decent from on cliff top to the sea, then up again</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/b6f0b17e-6e0e-4b26-9bf8-ad867b68e224/%E2%81%AC+High+Cliff.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week Two - Out of Cornwall - Make it stand out</image:title>
      <image:caption>High Cliff, with the path stretching away into the distance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/001b432c-70c9-4921-8d6b-35c8c068b020/Folded+Rock+Millook+Haven.JPG</image:loc>
      <image:title>Walking and Other Adventures - Week Two - Out of Cornwall - Make it stand out</image:title>
      <image:caption>Interesting folded rocks at Millbrook Haven just south of Bude, interesting if you like this sort of thing.</image:caption>
    </image:image>
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      <image:title>Walking and Other Adventures - Week Two - Out of Cornwall - Make it stand out</image:title>
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      <image:title>Walking and Other Adventures - Week Two - Out of Cornwall - Make it stand out</image:title>
      <image:caption>GCHQ Bude, signposted from the A39 but please don’t take photographs!</image:caption>
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    <image:image>
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      <image:title>Walking and Other Adventures - Week Two - Out of Cornwall - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Walking and Other Adventures - Week Two - Out of Cornwall - Make it stand out</image:title>
      <image:caption>A handful of old red stand stone off a beach</image:caption>
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      <image:title>Walking and Other Adventures - Week Two - Out of Cornwall</image:title>
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      <image:title>Walking and Other Adventures - Week Two - Out of Cornwall</image:title>
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      <image:title>Walking and Other Adventures - Week Two - Out of Cornwall</image:title>
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    <loc>https://www.thesilverwalker.me/blog/the-support-team-speaks</loc>
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    <lastmod>2022-03-28</lastmod>
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      <image:caption>Bluebells in March!</image:caption>
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    <image:image>
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      <image:title>Walking and Other Adventures - The Support Team Speaks - Sandra’s Blog - Make it stand out</image:title>
      <image:caption>This is your 6:30 alarm call</image:caption>
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    <image:image>
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      <image:caption>LEJOG Base Camp</image:caption>
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      <image:title>Walking and Other Adventures - The Support Team Speaks - Sandra’s Blog - Make it stand out</image:title>
      <image:caption>The drying and drinking room</image:caption>
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    <image:image>
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      <image:title>Walking and Other Adventures - The Support Team Speaks - Sandra’s Blog - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/5904f887-0861-4ef7-923e-2a025e473083/image1.jpeg</image:loc>
      <image:title>Walking and Other Adventures - The Support Team Speaks - Sandra’s Blog - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2022-03-24</lastmod>
    <image:image>
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      <image:title>Walking and Other Adventures - One Hundred Miles and Counting! - Make it stand out</image:title>
      <image:caption>On the summit of High Cliff, North of Boscastle, the magic 100 miles happened about here.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/93f5d0cb-30c7-4f61-866f-19fca7c76553/IMG_9236.JPG</image:loc>
      <image:title>Walking and Other Adventures - One Hundred Miles and Counting! - Make it stand out</image:title>
      <image:caption>100 miles fuelled by Cornish Pasties, at this rate it’ll be cream teas over in Devon, welsh cakes along Offa’s Dyke, Yorkshire pudding on the Pennine Way and haggis all through Scotland. If anyone has suggestions for major culinary inspirations through Staffordshire and Derbyshire please let me know.</image:caption>
    </image:image>
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    <lastmod>2022-03-24</lastmod>
    <image:image>
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      <image:title>Walking and Other Adventures - Week One - Granite, Tin and Pasties - Make it stand out</image:title>
      <image:caption>Granite boulders on the beach slowly weathering down to golden sand</image:caption>
    </image:image>
    <image:image>
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      <image:title>Walking and Other Adventures - Week One - Granite, Tin and Pasties - Make it stand out</image:title>
      <image:caption>St Agnes Village, the path came down the cliffs on the far side, went through the village then climbed back up again!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Walking and Other Adventures - Week One - Granite, Tin and Pasties - Make it stand out</image:title>
      <image:caption>Tin mines near Levant, nothing romantic about working down there.</image:caption>
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    <image:image>
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      <image:title>Walking and Other Adventures - Week One - Granite, Tin and Pasties - Make it stand out</image:title>
      <image:caption>Carbis Bay just south of St Ives, this was where Sandra saw a dolphin while she was having a dip.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Walking and Other Adventures - Week One - Granite, Tin and Pasties - Make it stand out</image:title>
      <image:caption>The Backup Team negotiating one of Cornwall’s granite stiles - everything on the granite lands is build of big rocks on an epic scale.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Walking and Other Adventures - Week One - Granite, Tin and Pasties - Make it stand out</image:title>
      <image:caption>Early morning at Bosigran, the van is parked beside an old mine pump house on top of the cliffs.</image:caption>
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  <url>
    <loc>https://www.thesilverwalker.me/blog/ive-only-gone-and-bloody-started</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2022-03-22</lastmod>
    <image:image>
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      <image:title>Walking and Other Adventures - I’ve only gone and bloody started - Make it stand out</image:title>
      <image:caption>Missed this picture on the last post, view under the van showing the front box on the ground before Brummy Dave worked his magic.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Walking and Other Adventures - I’ve only gone and bloody started - Make it stand out</image:title>
      <image:caption>The ‘Official Land’s End Signpost’, acording to which it’s only 874 mile to John O’Groats.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/5e8aa180-410e-4ca5-b9d3-bdb600ed8151/IMG_9088.JPG</image:loc>
      <image:title>Walking and Other Adventures - I’ve only gone and bloody started - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.thesilverwalker.me/blog/gyjv7zqffk1l4fk7zteypwscx6hspc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/64881bb2-c2f0-4afd-955a-0b812a1ebbc7/IMG_9159.JPG</image:loc>
      <image:title>Walking and Other Adventures - Brummy Dave to the Rescue - Make it stand out</image:title>
      <image:caption>Nigel the Van outside Dave’s Garage after being fixed.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/d3418a6c-8381-4e80-b916-eb6ae6a9f612/IMG_E6614.JPG</image:loc>
      <image:title>Walking and Other Adventures - Brummy Dave to the Rescue - Make it stand out</image:title>
      <image:caption>Sunset over Brean Sands, only a short stroll from the campsite but a great place to relax after the day’s trials and tribulations..</image:caption>
    </image:image>
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      <image:title>Walking and Other Adventures - Brummy Dave to the Rescue - Make it stand out</image:title>
      <image:caption>Sandra and Arthur enjoying the beach.</image:caption>
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  <url>
    <loc>https://www.thesilverwalker.me/blog/were-all-ready-probably</loc>
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    <lastmod>2022-03-19</lastmod>
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      <image:title>Walking and Other Adventures - We’re All Ready (probably) - Make it stand out</image:title>
      <image:caption>Arthur and the pile of stuff, he’s not so much guarding it as making sure he’s included.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/cf018004-355b-4e51-b69e-76f61d04f932/IMG_0580.JPG</image:loc>
      <image:title>Walking and Other Adventures - We’re All Ready (probably) - Make it stand out</image:title>
      <image:caption>Arthur making sure he’s included in the final loading arrangements.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/621e1961e9df501317651c9d/37509aaa-73ff-4483-a0c9-d2f3e502cf98/Garden13032022.JPG</image:loc>
      <image:title>Walking and Other Adventures - We’re All Ready (probably) - Make it stand out</image:title>
      <image:caption>The garden this morning, 13th March, the crocuses and daffodils are in bloom but the rest of the garden is still in its winter hibernation. Odd to think that when I finish in July it will be high summer and the garden will be in full bloom.</image:caption>
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    <lastmod>2022-03-10</lastmod>
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      <image:title>Walking and Other Adventures - The Support Team - Make it stand out</image:title>
      <image:caption>Sandra and Arthur, the support team without this attempt wouldn’t be possible.</image:caption>
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  <url>
    <loc>https://www.thesilverwalker.me/blog/my-route</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2022-03-07</lastmod>
    <image:image>
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      <image:title>Walking and Other Adventures - My Route - Make it stand out</image:title>
      <image:caption>Outline of the intended route between Land’s End and John O’Groats</image:caption>
    </image:image>
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  <url>
    <loc>https://www.thesilverwalker.me/blog/the-plan</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2022-07-25</lastmod>
    <image:image>
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      <image:title>Walking and Other Adventures - The Plan - Make it stand out</image:title>
      <image:caption>Nigel the Camper Van, key to LEJOG.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thesilverwalker.me/blog/category/Lands+End+to+John+O+Groats</loc>
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    <priority>0.5</priority>
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  <url>
    <loc>https://www.thesilverwalker.me/about</loc>
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    <priority>0.75</priority>
    <lastmod>2022-03-08</lastmod>
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    <priority>0.75</priority>
    <lastmod>2025-10-03</lastmod>
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    <lastmod>2026-03-29</lastmod>
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    <loc>https://www.thesilverwalker.me/photo-galleries/project-four-c9f4z-hmtyw</loc>
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    <lastmod>2022-05-24</lastmod>
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    <lastmod>2022-05-24</lastmod>
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      <image:title>Photo Galleries - Project Three</image:title>
    </image:image>
    <image:image>
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      <image:title>Photo Galleries - Project Three</image:title>
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    <image:image>
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      <image:title>Photo Galleries - Project Three</image:title>
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    <image:image>
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      <image:title>Photo Galleries - Project Three</image:title>
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      <image:title>Photo Galleries - Project Three</image:title>
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    <image:image>
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      <image:title>Photo Galleries - Project Three</image:title>
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    <image:image>
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      <image:title>Photo Galleries - Project Three</image:title>
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    <lastmod>2022-05-24</lastmod>
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      <image:title>Photo Galleries - Project Two</image:title>
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    <image:image>
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      <image:title>Photo Galleries - Project Two</image:title>
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    <image:image>
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      <image:title>Photo Galleries - Project Two</image:title>
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    <image:image>
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      <image:title>Photo Galleries - Project Two</image:title>
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      <image:title>Photo Galleries - Project Two</image:title>
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      <image:title>Photo Galleries - Project Two</image:title>
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      <image:title>Photo Galleries - Ancient Stones and Sites</image:title>
      <image:caption>Long Meg - part of the Long Meg stone circle complex</image:caption>
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      <image:title>Photo Galleries - Ancient Stones and Sites</image:title>
      <image:caption>Part of the Long Meg stone Circle</image:caption>
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      <image:title>Photo Galleries - Ancient Stones and Sites</image:title>
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    <image:image>
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      <image:title>Photo Galleries - Ancient Stones and Sites</image:title>
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    <image:image>
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      <image:title>Photo Galleries - Ancient Stones and Sites</image:title>
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